Powerful natural components have also been shown to reduce blood sugar and not to include the harmful adverse effects of pharmaceuticals, they include:
Cinnamon bark extract
The blood sugar levels were reduced by up to 29 pour cent by cinnamon bark extract.
Alpha-lipoic acid (ALA)
A couple of studies have shown that alpha-lipoic acid supplements may increase the ability to use your own insulin to reduce blood sugar in order to fight type 2 diabetes.
Bitter melon
Bitter melon contains many substances that appear to be insulin-like and help reduce blood sugar.
Gymnema Sylvestre
The Gymnema Sylvestre decreases the need of sugar to balance the blood sugar content, controls the weight and decreases the secretion of insulin.
Berberine
Berberine is present in barberry, turmeric, cork and some poppy cultivars. In traditional Chinese medicine Berberine was used as a natural anti-inflammatory drug, while recent analyzes centered on the capacity of Berberine to modify cellular metabolism.
Now, please choose and plan wisely on your food choices and exercise schedule to fight diabetes!